35: Too Many Choices, Not Enough Mental Capacity
In this episode of Done on Sunday, host Tiffany dives into the common but often overlooked issue of decision fatigue.
We chat about what decision fatigue is, how it sneaks into our daily lives, and why it leaves us feeling mentally drained and overwhelmed. Tiffany also shares three actionable strategies to help you simplify your routine, prioritize important decisions, and set clear boundaries to preserve your mental energy.
Tune in to learn how to take control of your decision-making and live a more intentional, stress-free life.
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This Week’s Resources:
Taylor & Jessie | Notebooks, Notepads, Sticky Notes, Planners to help you crush your goals while prioritizing your mental health!
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Podcast Production Tools and Systems
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